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With new stroke rehabilitation guideliness published in the US and the UK calling for more exercise interventions, Vicky Kiernander asks the experts how the health and fitness sector can intervene, to the benefit of patients, the sector and the medical profession
HCM issue 11 2023
Challenging the mind and body with functional movement, the skill-based training trend is gathering pace. Steph Eaves investigates
HCM issue 10 2023
New research shows that children who get involved with organised physical activity in the first two years of school develop more powerful reasoning skills
HCM issue 8 2023
Children who take part in organised physical activity or sport over their first two school years,
while also having better diets and spending more time reading have more powerful reasoning
skills than peers who don't have the benefit of these kinds of support or engagement.
news •
14 Sep 2023
One of the biggest misconceptions made in the physical activity sector is that retired people cannot
train hard.
news •
16 Aug 2017
Physical activity trackers are more likely to motivate people to get physically active if
coupled with wellness coaching – according to a new study published in the American
College of Sports Medicine’s Health and Fitness Journal.
news •
30 Nov 2016
A new approach to physical education (PE) – based on physical literacy and “fun fitness” –
could transform school sport and help all children embrace physical activity.
news •
14 Nov 2016
From education to lively demonstrations and debate, we presents the highlights from LIW 2016
HCM issue 11 2016
Extra sessions of exercise during the ‘critical period’ when early-teens are most vulnerable
to the onset of type 2 diabetes could help safeguard against the condition long into later
life.
news •
10 Aug 2015
How much CV training do we need to do, and what’s the best way to do it? Lauren Chambers asks the experts for their advice
HCM issue 2 2015
Humans have searched for the secret to eternal youth since the dawn of time,
but a new study suggests the elixir of life is more likely to be found in the gym
than the holy grail.
news •
27 Nov 2014
Breakfast is not the most important meal of the day, contrary to popular
belief that food eaten after a good night’s sleep is vital to kickstart metabolism
and prevents snacking later in the day – according to a study by researchers at
The University of Bath.
news •
29 Aug 2014
As little as £3 is enough incentive for 50 per cent of people to change their behaviour, says a team from Newcastle University in the UK
HCM issue 6 2014
Phillip Mills, CEO of New Zealand-based fitness giant Les Mills, has rejected
criticism that his company’s standardised classes have caused the
“McDonaldsisation” of the fitness industry, suggesting the critics misunderstand
the purpose of the classes.
news •
28 Apr 2014
Fitness levels, not age, should be used to determine whether older people should undergo surgery, according to a new study
HCM issue 10 2013
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What needs to happen to integrate physical activity with
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Speaking on the LIFTS podcast recently, Xponential Fitness CEO Anthony Geisler said participation in studio cycling is down globally. Kath Hudson decided to investigate
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HCM People
Belinda Steward
MD of leisure, health and wellbeing, Places Leisure Places Leisure“We need to make it automatic that when people go to their doctor, they’re offered exercise rather than medication where appropriate”
HCM magazine
The European fitness sector is beating pre-pandemic numbers according to the 11th annual European Health & Fitness Market Report 2024 from Deloitte and EuropeActive, as Karsten Hollasch reports
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HCM People
Jen Holland
CEO: Edinburgh Leisure“Edinburgh Council will have a £143m budget shortfall by 2028/29 and so must find ways to become more efficient”
Sport Centre Team Leader Harrow School
£29,500pa + pension + benefits
Harrow, London, United Kingdom
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